If you’re struggling with alcohol addiction, sober living may be a good option. Sober living homes are for people who are recovering from addiction. They provide a safe and supportive environment where you can focus on your recovery.
There are many different types of sober living homes, such as women’s sober living homes and men’s sober living homes, but all share common goals. They provide a safe and supportive environment where you can focus on your recovery.
Sober living homes also help you develop the skills you need to stay sober after leaving the house.
If you’re thinking about enrolling in a sober living home, here are the things you should know:
1. Sober Living Homes Are Not The Same As Detox Or Rehab.
Detox is a brief, intense period of medical treatment that helps you safely withdraw from alcohol.
Rehab is a long-term program that provides comprehensive addiction treatment. Sober living homes are somewhere in between.
They provide a safe and supportive environment for people in early recovery from addiction.
2. Sober Living Homes Are Not Medical Facilities
Sober living homes are not licensed or regulated by the government. They are not required to provide medical care or treatment for addiction.
However, many sober living homes have staff members trained in first aid and CPR. And some homes may have on-site medical staff, such as a nurse or doctor
3. Sober Living Homes Are Not Free
Most sober living homes charge a daily or weekly fee. This fee covers your room and board and any amenities the home offers.
Some homes may offer scholarships or sliding-scale fees for people who can’t afford to pay the total amount.
4. Sober Living Homes Typically Have Rules And Regulations
Sober living homes typically have a set of rules that residents must follow. These rules are designed to help create an environment that supports recovery.
For example, many homes require residents to abstain from alcohol and drugs, attend 12-step meetings, and participate in weekly house meetings.
5. Sober Living Homes Typically Have A Structured Schedule
Sober living homes typically have a set daily schedule. This schedule may include mandatory mealtimes, house meetings, chores, and free time.
The schedule structure is designed to help residents stay focused on their recovery.
6. Sober Living Homes Typically Have A Curfew
Most sober living homes have a curfew. This curfew is set at 10 pm or 11 pm. Curfews help ensure that residents get enough sleep and stay focused on their recovery.
7. Sober Living Homes Are Typically Gender-Specific
Most sober living homes are for men or women only. It cannot be easy to maintain sobriety in a mixed-gender environment. However, some homes accept both men and women.
8. Sober Living Homes Vary In Size
The size of a sober living home can vary significantly. Some homes have just a few residents, while others have dozens of residents.
The size of the home can affect the rules and regulations in place and the level of support that residents receive.
9. Sober Living Homes Are Typically Located In Quiet Neighborhood
Sober living homes are typically located in quiet neighborhoods. It is because the home environment is supposed to be supportive of recovery. A noisy or chaotic environment can be distracting and disruptive to recovery.
10. Sober Living Homes Typically Have A Length-Of-Stay Requirement.
Most sober living homes require residents to stay for a specific time. This requirement is typically 90 days. However, some homes may require a more extended stay, six months or a year.
11. Sober Living Homes Typically Have Aftercare Requirements
After you leave a sober living home, it’s essential to continue participating in some form of treatment or support.
Sober living homes typically require residents to participate in aftercare. It may include 12-step meetings, therapy, or an outpatient rehab program.
12. Sober Living Homes Are A Good Option
After treatment, a sober living home can be a good option if you’re returning to your hometown after treatment.
It can be challenging to stay sober in your hometown if you don’t have any support. Sober living homes can provide you with the help you need to stay sober.
13. Sober Living Homes Vary In Cost
The cost of a sober living home can vary significantly. Some homes charge a lot of money, while others have sliding-scale fees or offer scholarships. It’s essential to do your research before choosing a sober living home.
14. Sober Living Homes Are Not For Everyone
Sober living homes are not for everyone. Some people do well in recovery without a sober living home, while others find that they need the structure and support of a sober living environment.
It’s important to talk to your treatment team to see if a sober living home is right for you.
Conclusion
Sober living homes offer a safe and supportive environment for people recovering from alcohol addiction.
These homes have several rules and regulations designed to help residents stay focused on their recovery.
At Serenity Falls, we offer a sober living program that includes all the features listed above. If you live in Denver and are interested in learning more about our Sober Living Denver, please contact us today.
